seaweed salad calories reddit

Standard serving size 1 cup of seaweed salad 93 g 62 kcal. Sodium might be a bit high if you are eating this every single day.

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The seaweed salad from costco is not the healthiest you could be eating.

. A typical serving size 2 ounces of seaweed salad has approximately 70 calories 4 grams of fat 10 grams of carbohydrates 50. Find calories carbs and nutritional contents for Seaweed Salad and over 2000000 other foods at MyFitnessPal. The veggies go in the middle of.

Track macros calories and more with MyFitnessPal. Half cup of seaweed salad 465g 31 kcal. If you want to get protein I recommend making your own.

Seaweed salad bowl 130g 87 kcal. Eating chia seed protein is also full of calories and in many cases not even real protein. Daily Goals How does this food fit.

The seaweed salad is made from the same ingredients as the other salad and yes there is a dressing but its topped with a handful of raw raw veggies. You can also use seaweed protein to make. Nutritional Data on Pre-Packaged Seaweed Salad.

36 of the Reference Daily Intake RDI Many premade seaweed salads also contain added sugar. Making your own by reconstituting dried seaweed. Ounce oz of seaweed salad 19 kcal.

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Calories In This Seaweed Salad I Thought It Would Be Relatively Low Because It S Seaweed But I Think The Sesame Oil Would Make It A Lot Higher Ingredients On Package Thanks

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Estimate For This Seaweed Salad I Don T Have A Measuring Cup But Bjt Container Is 5x4 And 1 Inch High Excluding The Lip Of The Container Standard Seaweed Salad From A Local

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